In all honesty, why not?! As a matter of fact - what would happen if you did?

Level Up Fitness is for anyone who wants to make positive changes to their lifestyle. Whether you want to improve eating habits, lose weight, build strength, rehab an injury or return to sports, Level Up Fitness is here to help.

My name is Lauren Waldron, and I want to get you doing what you love to do! Let me coach you to be the leveled up version of yourself that you always imagined.

Details:

• Doctor of Physical Therapy (Regis University; 2012)

• Orthopedic Clinical Specialist (ABPTS; 2018)

• PN1 Nutrition Coach (Precision Nutrition; 2019)

• 15+ years of competitive gymnastics

• 10+ years of strength training - bodybuilding & power lifting